Foods To Avoid

Numerous factors like food, lifestyle, environment, etc., contribute to chronic diseases. The unhealthy foods to avoid include sugars, caffeine, soft drinks, refined foods, saturated fats, animal protein, salt, and unhealthy cooking oils. Instead, nutrient-rich foods can be included in the diet regularly.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

Do I have to consume alkaline food to help in absorption of supplements?

Query: Hello doctor, I have some questions regarding “pH.” Can people absorb supplements optimally with an acidic lifestyle diet? Is balancing the pH of food intake important, and does it prevent certain diseases? Some doctors are advocating that you cannot absorb nutrients under acidic conditions. How...  Read Full »

Vishal Kumar Wadi

Answer: Hi, Welcome to Acid production in the stomach is a natural breakdown process of certain nutrients. When we talk about acidic foods, it is not about absorption of the nutrients but their acid-producing properties after they are absorbed and metabolized. If the by-product of the breakd...  Read Full »

What diet should I follow after cholecystectomy?

Query: Hello doctor, I underwent a cholecystectomy yesterday. I am eating only fluids since yesterday. Kindly suggest a diet for one month. Thanks.  Read Full »

Vishal Kumar Wadi

Answer: Hello, Welcome to Kindly avoid the following for three months: 1) Avoid milk items. 2) All non-vegetarian foods and eggs. 3) Packed foods like biscuits and bread. 4) All fried food. 5) Eat green leafy vegetables, lentils, and curries with not more than one t...  Read Full »

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