Foam Roller

A foam roller is a dense foam in the shape of a cylinder. Foam rollers can ease muscle pain and relieve backache. They are used to increase the range of motion, manage symptoms of fibromyalgia. It relaxes the body by breaking the muscle tightness. It can help ease symptoms of muscle soreness and inflammation.

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All the answers published on this website are written by Verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

Is it good to have foam rolling for shoulder pain?

Query: Hello doctor, Once in two days, I get muscle pain or cramps in my rhomboid major. My T4 and T6 is usually pretty bound up. Also, I have minor scoliosis, and one of my shoulder blades is higher than the other. This is causing pain on my right side since that is the lower shoulder. I have chiropractor...  Read Full »


Thomas Jefferson. K

Answer: Hi, Welcome to icliniq.com. You need to first ascertain the cause of the height discrepancies in the shoulder blades. Usually, it happens due to muscle imbalance, injury, spinal pathology, or any other reason. So, visit a physiotherapist to make certain the cause, and later you may work on the caus...  Read Full »

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