Common "Difficulty In Concentrating" queries answered by top doctors | iCliniq

Difficulty In Concentrating

Difficulty in concentrating can occur due to medical, cognitive, or psychological problems. It can occur due to sleep disorder, medications, drug use, or alcohol drinking. Psychological causes like anxiety, depression, emotional trauma, and stress can cause it. Taking psychotropic medications helps to improve concentration. Eating a well-balanced diet with reducing caffeine intake helps to provide some improvement. Managing stress by doing yoga and meditation helps to treat it.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

How to tackle my concentration problem?

Query: Hi doctor,I am doing my second year of college. I am unable to concentrate on my studies during the exam. I am very tense. I am always overthinking situations. My parents stay abroad. I am capable of scoring good marks, but because of my fear, I cannot do anything. Is there any way to come out of th...  Read Full »


Lakhani Kiran

Answer: Hi, Welcome to icliniq.com. Yes, you can. At the start, let me tell you, you are not the only one who is facing this. Many of us go through such a phase and come out of it. So, do not worry and think about things that you like to do and give some time to them every day. This will give you a fe...  Read Full »

How to overcome brain fog while studying?

Query: Hello doctor, I am studying french, and every time I conjugate, I get a brain fog. It is the feeling you get when you stare at something. It is very annoying. What can I do to get rid of it? I am trying very hard to concentrate on the spells, but it is not helping me.  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. Being a school counselor, I feel that you are having concentration issues while analyzing or solving any query in your academic work. Learning the second language whether it be French or any other, requires much effort in the beginning. Especially when you are at th...  Read Full »

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