Common "Diet Plan" queries answered by top doctors | iCliniq

Diet Plan

A diet plan is the list of food the person can eat to manage their health and weight. A diet plan is tailored to the individual's health condition, weight, and other factors. Such a plan includes food items that are low in calories but are nutritious and provide the essential nutrients required by the body.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

I am 32 weeks pregnant and unable to eat. Please help.

Query: Hi doctor, I am 32 weeks pregnant. My doctor suggested me take complete bed rest as the baby is very low down to the uterus. My problem is, I am unable to eat anything due to nausea and indigestion as there is no physical activity. I am losing weight and suffering from anemia and am on medication fo...  Read Full »


Swapan Banerjee

Answer: Hello, Welcome to icliniq.com. 1. In your pregnancy, you are in the third trimester. You can eat almost all good nutritive value-oriented foods except a few and be aware of the side effects of medicines without physician advice. 2. For your loss of appetite and indigestion problem, you should take...  Read Full »

Kindly suggest a diet plan for my brother to reduce weight.

Query: Hello doctor, My query is regarding my brother who is 24 years old. His height is 5'5" and weight is 200.62 lb. How can he reduce his weight fast? He does not go to gym because of his right leg ligament problem. Kindly help us. Thank you in advance.  Read Full »


Swapan Banerjee

Answer: Hi, Welcome to icliniq.com. 1. I can see here your brother's BMI (body mass index) is 22.48. The range of BMI is 18.5 - 22.9 maximum border line 24.9. 2. This means your brother falls in a balanced weight condition but little high border line. Anyway, I can guide you in a right manner that you shoul...  Read Full »

Please suggest a diet chart to reduce weight and improve fertility.

Query: Hello doctor, My wife is 24 years old, her height is 4 feet 10 inches, and her weight is 134 lbs. She is a bit overweight and also has a PCOD problem. We got married two years ago, and she cannot get pregnant. Please send the diet chart to reduce her weight. What are all the foods that she can take ...  Read Full »


Swapan Banerjee

Answer: Hello, Welcome back to icliniq.com. Thanks for your query. From your information, I got to know that she is obese. She needs to reduce approximately 13 lbs. It is too much weight for her height but no worry she can reduce it by diet and some exercises. She needs very low calorie diet of about 12...  Read Full »

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