While taking infertility treatment, it is necessary to take care of diet in both males and females. Taking fruits and vegetables rich in vitamins, iron, zinc, and minerals helps a lot. It is advisable to avoid foods having high mercury content, whole fat meat, processed meats, alcohol, carbonated drinks, soy, and smoking cigarettes.
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Please suggest a diet plan to reduce weight for pregnancy.
Query: Hello doctor, I am a 29-year-old housewife. I am suffering from infertility since I got married seven years ago. I have PCOD, tubal block, and hypothyroidism. I am overweight. All the treatments we took for conception failed. I was advised to reduce my weight by at least 10 %. But, I am unable to lo... Read Full »
Answer: Hello, Welcome to icliniq.com. Please do not get scared about your weight. You can reduce it easily by following a good diet plan and with normal walking. I am sending you a diet chart. Please follow it and be in touch with me for the follow-up. Foods to be included are: Fish like salmon (... Read Full »