Common "Cognitive Behaviour Therapy" queries answered by top doctors | iCliniq

Cognitive Behaviour Therapy

Cognitive behavioral therapy (CBT) is a type of psychotherapy, which uses talk therapy to treat mental illness and emotional problems by changing the thought process. It is commonly used to treat anxiety disorders, depression, OCD (obsessive-compulsive disorder), panic disorder, schizophrenia, and PTSD (post-traumatic stress disorder).

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

I live with the guilty of ejaculation done while sleeping with my mother. Please help.

Query: Hello doctor, I am a 55-year-old male, and I have been suffering from depression due to extreme guilt for 22 years. I have been taking allopathic medicines, but my depression bounces back. Actually, my childhood, teenage, and adolescence were disturbing. My father always abused me, and my parents q...  Read Full »


Mehwish Mursaleen

Answer: Hello, Welcome to icliniq.com. I completely understand that you feel depressed and guilty due to past negative experiences in life. Multiple depressive episodes despite taking medication can be due to unresolved conflicts of childhood, which may reside in the unconscious mind. Guilt is one of ...  Read Full »

I am stressed due to my work pressure. How to overcome it?

Query: Hi doctor,I would like to take leave from work due to stress. I cannot handle being the only one with answering the calls and dealing customers. I am seriously overwhelmed with my job. I have eye twitches and anxiety over this work pressure. Please help me.  Read Full »


Mehwish Mursaleen

Answer: Hi doctor, Welcome to icliniq.com. I completely understand that you feel stressed due to your workload. As you mentioned that you are experiencing anxiety symptoms, you urgently need to visit a psychologist in order to deal with your stress and anxiety symptoms. Eye twitches may be due to anxi...  Read Full »

I hear several voices and get paranoid thoughts. Please help.

Query: Hi doctor,I am an 18-year-old female. In the past year, I had been hearing several voices telling me to do certain things. Sometimes, I hear things that are not really present. Often, I feel like I am observing my own life as an outsider and this has been happening for two years. I also have trouble...  Read Full »


Mehwish Mursaleen

Answer: Hi, Welcome to icliniq.com. I have read and completely understand that you have been facing a disturbed state of mind. The symptoms you have mentioned here are indications of a psychotic phenomenon called hallucinations. It is a kind of phenomenon in which a person sees unusual things such as ...  Read Full »

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