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Please suggest a diet chart to help with my acidity and GERD.
Query: Hello doctor, I had lower back pain and UTI last year for which I was prescribed antibiotics, and also I had a blood infection for which again I was given heavy antibiotics. I have burning in the stomach and severe acidity. So I request you to make a diet chart for me. I am suffering from acidity, ... Read Full »
Answer: Hi, Welcome to icliniq.com. If your sugars are normal now without medications, you need to follow a diabetic diet chart as your weight is on the higher side. You are overweight by 20 kg. Diet chart: Morning: sugarless tea. Totally avoid on coffee. Tea also should not be overboiled and have ... Read Full »
What foods to avoid for acidity problems and belly fat reduction?
Query: Hi doctor, I consume the required calories, but I still crave for many foods. My stomach also hurts even when I drink water, so I always lose track of my caloric intake diet. When I eat a complete course every dinner, I wait for one to two hours before I sleep, but when I do, my upper stomach hurts... Read Full »
Answer: Hi, Welcome to icliniq.com. Your weight is normal for your height. You can eat a normal diet. Just control your fat intake. Go for a bland diet initially for few days till the pain subsides, and later you can switch to a regular diet. It will control your acidity problem. Water should not cause an... Read Full »