Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
Can I know a diet plan for PCOD?
Query: Hi doctor, I am 37 years old with a weight of 146 lbs. I suffer from pcod and thyroid. I am a working professional. So please suggest a diet plan for me. Read Full »
Answer: Hi, Welcome to icliniq.com. This is the diet plan for PCOD (polycystic ovarian disease) and weight loss. In the nutrition plan, drink two glasses of warm water with one lemon on getting up. Have a brisk walk for 30 minutes in the morning sunlight. Do not take tea or snacks before breakfast. Take b... Read Full »
Do cashewnuts contain cholesterol?
Query: Hello doctor, I want to know if all types of nuts like cashew nuts, pistachio, and pine nuts have fat in them or cholesterol. I mean, are they good for health? Read Full »
Answer: Hello, Welcome to icliniq.com. Nuts do not contain cholesterol. Cholesterol is only found in animal foods like meat, poultry, fish, milk and milk products. Nuts have unsaturated essential fats which the body cannot make on its own. Hence consumption of all types of nuts in moderation provides heal... Read Full »
Query: Hello doctor,As I have recently turned 40 years old, I would greatly appreciate it if you could provide me with a daily or weekly schedule for my meals, which includes a well-balanced diet plan. I currently have no health complaints and would like to know how much and what kind of food I should cons... Read Full »
Answer: Hello,Welcome to icliniq.com. I understand your concern. Could you please share with me the details of your daily food intake along with the time? This information will be useful in creating a personalized diet plan for you. Read Full »