Recently Answered Questions
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My wife and I are suffering from back pain. Why so?
Query: Hi doctor, My wife and I just bought a new mattress, and both are experiencing lower back pain when bending forward. We used to sleep on a soft and firm (dual mattresses controlled by air) mattress. The new one is a memory foam which is considered soft but is firm under the very soft three to four i... Read Full »
Answer: Hi, Welcome to icliniq.com. According to me, the change of mattress has caused back pain since you both used different type of mattresses. The mattress should neither be very soft nor very firm. It should be medium. It will take time for both of you to adjust to the new mattress. For pain relie... Read Full »
Query: Hello doctor,I have been an avid weightlifter for years. Recently my back has been cracking a lot and causing intense pain during my leg workouts. I cannot lift weights for more than 15 minutes and must stop because it gets sore. I am a certified personal trainer, so I understand the form and have t... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. In my opinion, that crack sound is due to excessive loading of facet joints leading to irritation and spasms around the muscle. Again, sometimes we might not control posture completely, so the loading of facet joints ha... Read Full »