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How can I treat my lower back pain and nerve pain?
Query: Hi doctor, Three weeks ago, I was doing a heavyweight deadlift in my gym. After that, I suffered lower back pain for two days, and from then, I am having nerve pain in my lower back through my thigh to my left knee. And now I have so much problem in sitting, walking, and normal day-to-day activitie... Read Full »
Answer: Hi, Welcome to icliniq.com. Deadlifts are safe unless you do them incorrectly. And the most common of all the mistakes is to pull with the lower back bent, which causes uneven pressure on the spinal disks and results in bulged disks, pinching of nerves, and spraining of the surrounding tissues. Th... Read Full »