The negative effects of working all night are extensive and may be significant. Sleep is necessary for the body to function properly, and not getting enough sleep can affect mental and emotional health, physical health, and thinking and cognition.
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I feel sleepy despite sleeping for eight to nine hours. What should I do to stop myself from falling asleep frequently?
Query: Hello doctor,I always feel sleepy despite sleeping for eight to nine hours. I cannot concentrate on my studies, and my performance has been affected. My grades have gone down, and I am scared that my grades will decline my career. What should I do to stop myself from falling asleep frequently? Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. It looks like it is affecting your daily routine and academic performance, which can be frustrating. Though there is a need for history for presenting problems like, When did it start, and what is the frequency? Are ... Read Full »