Anxiety

Anxiety is accompanied by fear, increased heart rate, sweating, and heavy breathing. It is normal to feel anxious once in a while. But, when the feeling of worry does not go away and gets worse with time, it requires to be treated.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

Suffering from OCD(Obsessive Compulsive Disorder). Taking medicines, but I do not feel completely good. Please help.

Query: Hello doctor, I am suffering from OCD (Obsessive Compulsive Disorder) since last 10 years. Getting treated by a doctor with medicines. But I do not feel completely good. Many times I go into very sad mood. Please give me suggestions.  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hi, Thanks for writing to us. Your answer is as follows: OCD is manageable with the help of regular psychiatric and therapeutic work. Only medicines can never treat OCD, neither managed completely. Cognitive Behavior Therapy (CBT) is paired with medical treatment to deal with obsessions and compu...  Read Full »

I have strong anxiety problems. Kindly help me to get out of it.

Query: Hello doctor, I am 15 and, I mean I do not necessarily think I have depression. I think I am a teenager dealing with teenage emotions. But I have strong anxiety problems, as does my mom (who has had a history with depression and mental illness). And I was just wondering why I feel lonely even thoug...  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. Yes, it is normal if you do not even any strong physical stressor, worry or thoughts or preoccupations. Mood swings at your age are quite normal due to hormonal changes in teens. The important thing is to keep moving on and completing things rather than avoiding it, ...  Read Full »

I am suffering from lack of sleep and anxiety. What is the treatment?

Query: Hello doctor,Recently I am suffering from lack of sleep and anxiety, last night I could not sleep at all because of restlessness and from a couple of days. I have been sleeping less for like two to three hours in the night. I am also suffering from anxiety, where I sweat a lot and become restless. P...  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. Feelings and symptoms like palpitations, getting a heart attack, difficulty breathing, digestive concerns, and sleep problems can be a part of heart-related issues or anxiety. It is essential to have some physical examinations before taking medicines. Also, first tim...  Read Full »

I find something strange with my dreams. Please help.

Query: Hello doctor, Today, I felt something strange¬†which I cannot understand. Normally, I sleep in the late morning. But, today while I was sleeping, suddenly I came out of my dream. But, I found that I am still dreaming. I was at a place that is not where I was supposed to be that time. I was not in my...  Read Full »


Arooj Maqsood Ahmed Warraieh

Answer: Hello, Welcome to icliniq.com. According to your question regarding dreams, yes, it is possible to have dreams within a dream and it is fairly normal. People when fall asleep especially into deep sleep they do have such dreams, in which they feel like that they are awake and experiencing ev...  Read Full »

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