Anxiety is accompanied by fear, increased heart rate, sweating, and heavy breathing. It is normal to feel anxious once in a while. But, when the feeling of worry does not go away and gets worse with time, it requires to be treated.
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I am a 18-year-old and suffering from overthinking and anxiety issues. Please help.
Query: Hi doctor, I am 18 years old and preparing for my medical entrance examination. My problem is overthinking and anxiety. I have many past regrets. In school, I made some bad friends because of them, and I did some wrong things, but after school, I understood and disconnected from them. Now I have ver... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. These rumination patterns can be very distracting, tiring, and overwhelming. Not knowing what to do about it can agitate the state more. Understandably, many of us went through unprecedented stress during COVID lockdow... Read Full »