Common "Anxiety" queries answered by top doctors | iCliniq


Anxiety is accompanied by fear, increased heart rate, sweating, and heavy breathing. It is normal to feel anxious once in a while. But, when the feeling of worry does not go away and gets worse with time, it requires to be treated.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

I suffer from stage fear, and become nervous while facing the audience. How to handle such a situation?

Query: Hello doctor, I became very nervous, lost confidence, and started sweating profusely while facing the audience. I was very embarrassed and depressed. I suffer from stage fear since my childhood. How to handle such situations in the future? Please help.  Read Full »

Paratwar Nayana Kapil

Answer: Hello, Welcome to I went through your query and understood your concern. It is performance anxiety. Your body responds to fear about future performance. The anxiety in our body and mind is there for a reason. It protects us from danger. But sometimes, it backfires as you experienced. It...  Read Full »

I have a fear that the police will arrest me as they have arrested my friend. I have anxiety and fear before office meetings. Please help.

Query: Hello doctor, My friend was caught by the police for an illegal activity that he did, and there is no relation between me for that activity. I thought that they will come and catch me without any genuine reason. I am afraid because my last call for him was when he was with the police. I did not slee...  Read Full »

Paratwar Nayana Kapil

Answer: Hello, Welcome to I thoroughly read your query and understand your concern. The situation that you faced is quite challenging. The reaction you had to the situation is also right. What you must have felt after the policeman is what any human could feel. I totally empathize. The react...  Read Full »

I am a 18-year-old and suffering from overthinking and anxiety issues. Please help.

Query: Hi doctor, I am 18 years old and preparing for my medical entrance examination. My problem is overthinking and anxiety. I have many past regrets. In school, I made some bad friends because of them, and I did some wrong things, but after school, I understood and disconnected from them. Now I have ver...  Read Full »

Paratwar Nayana Kapil

Answer: Hello, Welcome to I read your query and understand your concern. These rumination patterns can be very distracting, tiring, and overwhelming. Not knowing what to do about it can agitate the state more. Understandably, many of us went through unprecedented stress during COVID lockdow...  Read Full »

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