Anemia is a condition where there is a decreased amount of red blood cells that can carry oxygen. Fatigue, paleness, shortness of breath, dizziness, increased heartbeat, etc., are the symptoms of anemia. Vitamin B12 deficiency, folic acid deficiency, blood disorders, etc., are the causes of anemia.
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Please suggest diet to help my recurrent anemia.
Query: Hello doctor, I have recurring anemia for years now. I do not know how to manage it via diet. Read Full »
Shariff Safina Mohsin Noushina
Answer: Hi, Welcome to icliniq.com. I will give you a few food lists and guidelines to incorporate in your daily diet schedule. Include iron rich foods. If you are non-vegetarian then you can also include egg yolk, chicken liver, fish along with other veg foods. If you are a vegetarian then you can incl... Read Full »