HomeAnswersPharmacology5-hydroxytryptophanWhat are the risks or benefits of taking pills like Natrol 5-HTP?

Does using pills like Natrol 5-HTP have more benefits or risks to taking them?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Darakhshan

Medically reviewed by

Dr. Sneha Kannan

Published At June 18, 2020
Reviewed AtFebruary 15, 2023

Patient's Query

Hi doctor,

I want to know whether taking pills like Natrol 5-HTP and stress enhancer has any benefits. I have a bottle of 200 mg and I want to know whether it causes any respiratory disease like EMS.

Answered by Dr. Darakhshan

Hi,

Welcome to icliniq.com.

5-HTP (5-Hydroxytryptophan) is safe when it is taken by mouth. It can be used safely up to 400 mg daily for a year. But in some cases, there is a development of a condition called eosinophilia-myalgia syndrome (EMS). It is a serious condition causing extreme muscle tenderness and blood abnormalities. Some people think that EMS is caused due to an accidental ingredient or due to a contaminant in 5-HTP. But there is no enough scientific evidence to prove that EMS is caused by 5-HTP or any other factor. You can use them cautiously. Other potential side effects of 5-HTP are heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems. 5-HTP is unsafe when it is taken in large doses through the mouth. You can take a daily dose of 6 to 10 grams. It can cause severe stomach problems and muscle spasms while taken in high doses.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Darakhshan
Dr. Darakhshan

Pharmacology

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Ask your health query to a Wellness Expert online

Pharmacology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy