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221 Wellness Experts Online
Swapan Banerjee
Nutritionist
Vishal Kumar Wadi
Nutritionist
Shakti Mishra
Nutritionist
Roopa
Nutritionist
Youness Tanani
Psychologist/ Counselor
Sanchari Majumder
Nutritionist
Almas Jameel. S. A
Nutritionist
Avani Shah
Nutritionist
Sarah. M. Alhennawy
Physiotherapy
Vaibhav Chandrakant Patil
Nutritionist
Ask your Underweight Management queries to our experienced nutritionists and receive instant medical advice and second opinion.
Our medical panel consists of over 50+ highly skilled nutritionists who specialized in Underweight Management treatment.
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About "Underweight Management"
Being underweight because of poor nutrition can be a concern. Some of the healthy ways to gain weight are:
- Eat 5 to 6 smaller meals in a day.
- Eat foods that are rich in nutrients like whole grains, fruits, and vegetables.
- Avoid coffee and diet soda, instead drink smoothies and milkshakes.
- Snack on nuts, dried fruits, avocado, and peanut butter.
- Keep an eye on your sugar intake, but have an occasional treat.
- Strength training can help gain weight by building muscles.
How it Works?
- Your health issue will be shared across with our underweight management specialist panel.
- A underweight management specialist will pick your query and send medical advice to your health issue subsequently.
- You can then follow up with the same underweight management specialist.