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Ask your Underweight Management queries to our experienced nutritionists and receive instant medical advice and second opinion.

Our medical panel consists of over 50+ highly skilled nutritionists who specialized in Underweight Management treatment.

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About "Underweight Management"

Being underweight because of poor nutrition can be a concern. Some of the healthy ways to gain weight are:

 

 

  • Eat 5 to 6 smaller meals in a day.
  • Eat foods that are rich in nutrients like whole grains, fruits, and vegetables.
  • Avoid coffee and diet soda, instead drink smoothies and milkshakes.
  • Snack on nuts, dried fruits, avocado, and peanut butter.
  • Keep an eye on your sugar intake, but have an occasional treat.
  • Strength training can help gain weight by building muscles.

How it Works?

  • Your health issue will be shared across with our underweight management specialist panel.
  • A underweight management specialist will pick your query and send medical advice to your health issue subsequently.
  • You can then follow up with the same underweight management specialist.