Ask a 'Fitness Nutrition Specialist' Online

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Ask a 'Fitness Nutrition Specialist' Online

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Ask your Fitness Nutrition queries to our experienced nutritionists and receive instant medical advice and second opinion.

Our medical panel consists of over 50+ highly skilled nutritionists who specialized in Fitness Nutrition treatment.

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About "Fitness Nutrition"

For healthy living, proper nutrition and physical activity are crucial. Working out and eating right can lead to a healthier and happier life. Everybody should consume a balanced diet, which contains carbohydrates, fats, essential proteins, vitamins, and minerals. Ideally, an active person’s diet should contain:


  • 55 to 60 % of calories from carbohydrates.
  • 30 % of calories from fat.
  • 10 to 15 % calories from protein.


The diet should contain whole grains, vegetables, fruits, nuts, seeds, meat, poultry, milk and dairy products, etc. And drink enough water to prevent dehydration.

How it Works?

  • Your health issue will be shared across with our fitness nutrition specialist panel.
  • A fitness nutrition specialist will pick your query and send medical advice to your health issue subsequently.
  • You can then follow up with the same fitness nutrition specialist.